The same foods you buy out of preference could be foods someone else buys out of medical necessity.
“For people with chronic renal conditions, there are very few fruits and vegetables that are safe to consume,” Persak said. “Most plant-based foods are rich in potassium and phosphorus — two minerals that tax the kidneys.”
Not that you have to ditch fresh and frozen berries entirely during the pandemic, but “refraining from excessively stocking up would be a considerate gesture,” Persak said.If you’re looking to enjoy similar low-sugar fruits, peaches, melon, tangerines, grapefuits and kiwis could hit the spot. You might also consider blending smoothies that star frozen mango, pineapple or frozen-from-fresh bananas for the time being.
“Due to shortages of standard products, like bread and pasta, some people are crossing over into the gluten-free foods sections for these purchases, and this can be a significant imposition for people with celiac disease ,” Persak said. And eating the slightest amount of gluten-based products is out of the question: “To do so would cause immediate GI tract discomfort and injure or inflame the small intestine ,” Persak said.Try to avoid buying gluten-free baking flours right now unless you actually have a gluten allergy.Choosing regular wheat pasta and making at least 50% of the meal vegetables is the healthier alternative than the pasta itself, Elnahar said.
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