Celebrate wellness month by creating a self-care routine using these wellness products.
Prioritizing self-care is something many people forget to do. Life gets busy, thanks to work, family and everyday tasks, so it’s easy to avoid relaxing even when you really need it. August is wellness month, a time to remember why you need self-care. Are you ready to up your self-care routine and actually stick to it? This long list of wellness products will make you want to put your feet up and take some time for yourself.
99 per month A meditation and mindfulness app can help keep you accountable throughout your wellness journey. Headspace is a popular app that has guided meditations, exercises to relieve stress and sleep stories and music. Cranial pillow: $18.99 Cranial pillows are unique pillows that look sort of like a whale’s tail and are designed to relax the muscles in your neck, shoulders and back. When you have a headache, lying on one of these pillows can help loosen the muscles and relieve your pain.
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