Attention, Keto Dieters: Here's What You Need to Know About the Starbucks Pumpkin Spice Latte

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Attention, Keto Dieters: Here's What You Need to Know About the Starbucks Pumpkin Spice Latte
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It's almost that time again. 🍂

. The best, but trickiest, option is to find coffee that is already pumpkin-flavored, but what might be easier is buying regular coffee beans of your choice and grinding them up with pumpkin pie spice. You can also blend your brewed coffee with pure pumpkin purée, but you should also add a healthy sprinkle of the spice if you go this route.

Almond milk is a great keto-friendly option to full dairy, and you can use a sugar-free vanilla syrup as long as it doesn't have any other

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