Brooke Shields shared new pictures from a swimsuit photoshoot to Instagram, showing off her sculpted legs. Here’s how she stays fit in her 50s.
If you’re wondering how Shields has been maintaining her fitness, look no further than her Instagram. After undergoing a partial knee replacement, she committed herself to exercise and did not look back. “By watching myself get through that and coming out so much stronger, I realized what I’m really capable of,”“Now I’m thankful that I’m even capable of working out. I have a trainer who says if you’re stuck at home, you have to get creative,” she continued.
Specifically, every Wednesday since the spring, Shields has been doing live at-home workouts with her trainer. Usually, her circuits involve bodyweight training or equipment she can find at home, but the star has also intensified her workouts with a stability ball and ankle weights. Last week, Shields did a live workout with Okafor that focused on her glutes and abs. For this one, she used a stability ball to go through a quick, 20-minute circuit made up of three exercises. Follow along below to feel the burn:
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