The Pretty Little Liars alum credits her fit bod to Pilates and boxing.
Ashley ab's look super sculpted and strong—but they didn't just, ya know, happen. Here's how she stays in such flame-emoji-worthy shape:that she likes to work up a sweat with a solid cardio sesh."I usually do Pilates three days a week for an hour, and I try to box or do SoulCycle two or three times a week," she said.
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