'While lockdown measures may have cut some people off from their usual coping mechanisms and routines, music can be therapeutic in a crisis.'
While lockdown measures may have cut some people off from their usual coping mechanisms and routines, the right song can be therapeutic in a crisis
That means making sure all my clients can access therapy sessions remotely, when I would normally see them at NorthIn the midst of this incredibly difficult time, music is something that is available to us all. While lockdown measures may have cut some people off from their usual coping mechanisms and routines, the right song can be therapeutic in a crisis.Outside of my own work, I use music all the time to change or help my mood.
A song or playlist can assist the listener in feeling more centred and in control over how they are responding to their mood and emotions
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