For someone that struggles with anxiety, there is nothing like anticipatory anxiety.
In short, he was feeling very anxious about school. He was about to start his senior year learning virtually . He’d seen his schedule and said how confused he was and how he didn’t know what to do.
I don’t like the unknown. It can send me into a flood of “what ifs” and I start telling myself I will never be able to figure out something new. See what I did there? I ruined it and had already envisioned myself fired before I even started, because my anxiety wouldn’t shut the hell up. If I’m driving or traveling somewhere and I’m not familiar with the area, my heart pounds the entire time and I usually can’t sleep the night before.
. That’s why when there’s an event or situation coming up, I’m anxious because I’m not sure how it’s going to go. So instead of just waiting to see what happens, I try and figure out all the possible scenarios in my mind, as though it will make me more prepared somehow.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Ken Rosenthal Situation Highlights Problem With League-Owned MediaOne of baseball’s top newsbreakers has parted ways with MLB Network, reportedly over his criticism of commissioner Rob Manfred
Read more »
Sony Unveils World’s First QD OLED TVsAnd they’ve already got actual model numbers, confirmed feature lists and everything
Read more »
Blockchain and the Metaverse make inroads at Consumer Electronics ShowThis year’s CES event will feature notable crypto figures presenting along with tech and NFT exhibitions from FTX, Blockparty and Atomic Form.
Read more »
Far-Right Groups Plan To Commemorate Jan. 6 Attack — With Events Celebrating AttackersOne major event ended up being canceled following backlash, but nearly two dozen pro-insurrectionist events are still planned across the country.
Read more »
Food Dyes May Have a Connection to This Serious Disease, Expert Says — Eat This Not ThatArtificial food dyes are used to make everything from canned fruit to beverages look better—but they may also be linked to cancer.
Read more »
CFTC Ordered Polymarket to Pay $1.4 Мillion in PenaltiesEvent-betting platform Polymarket must pay $1.4 million and 'wind down' markets violating the CFTC regulations.
Read more »