Ant Anstead says a breakup recovery program has been a 'lifeline' amid his split from Christina Anstead.
Ant took to social media over the weekend to update fans on how he's dealing withHe revealed that he is currently participating in a five-week program designed by Mark Groves for his brand, Create the Love.
Called the “Breakup Recovery Recipe,” the program aims to help a client transition from hurting to healing to thriving in five weeks. It teaches newly-single people to “grieve your relationship so you can let it go,” and “regain your identity.” "I am now on day 30 of this and I have to say it's been a lifeline for me!" Ant wrote about the program on his Instagram Stories."If anyone out there needs this, DO IT!"
Ant and Christina wed in 2018 and share a 13-month-old son, Hudson. Christina also has two children with her previous husband andOver the weekend, Ant shared a cute slideshow illustrating some fun father-son hang time with Hudson. “Hudzo and I set the early alarm clock, went to the workshop, fired up Mustang Sally and cruised like two rockstars to cars n coffee!” he captioned the sweet photos. “Proper boys morning followed by breakfast and a nap perfect!! X.”
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