Anna Mathur: ‘How to mother yourself this Mother’s Day’:
Here’s a thought for you as your mind turns to Mother’s Day. You need mothering too! Whilst we grow older, and our responsibilities grow with us, it’s so easy to forget that you need mothering too. Here, author of the best-selling book Mind over Mother,Do you feel entirely like a grown-up through and through? 100 per cent fully functioning, entirely rational adult all of the time?
Everyone needs caring for. Everyone needs support, love and to have their needs met. We are mothers. We are not machines, nor are we fictional Mary Poppins. We are humans, we need mothering too. How can you mother yourself next time you acknowledge a need that is hard to meet yourself, or a feeling you’re finding it challenging to validate, how might you reach out to someone who has historically been kind and supportive?
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