From medication to therapy, see how you can relieve back pain caused by ankylosing spondylitis of the spine.
is controlling your disease with a daily treatment plan. It will usually include medications your doctor recommends. When the pain is worse than normal and you’re having a flare, your doctor may have you try other drugs.Work with a physical therapist.
It’s best to work with a qualified therapist. They can make sure your form is right. When some exercises are done the wrong way, they can make you feel worse. Ask your spouse, co-worker, or friend to remind you to keep your back straight. If you work at a computer, make sure your station is set up to promote good posture.Eating healthy food and watching your portions can control your weight, and that’s important. Extra pounds mean extra pressure on your spine and joints. While there’s no one diet that’s recommended for AS, foods with anti-inflammatory properties -- such as those high in omega-3 fatty acids -- could help.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Electric smoker cause of deadly Layton home fireAn electric smoker was the cause of a deadly home fire in Layton this week, which is a reminder about the dangers of outdoor cooking during the summer months.
Read more »
Cause of 110 Freeway crash that killed 4 still unclearThe car was found overturned and “fully ablaze” when firefighters arrived.
Read more »
Pediatricians Warn Weighted Baby Sleep Sack May Cause SIDSA weighted sleep blanket for infants could be deadly, national pediatricians warn in an open letter.
Read more »
Cause of death still elusive for baby girl found dead in garbage truck“Somebody knows either their neighbor or relative was pregnant, and now they're not pregnant any longer, and there's no child to be seen,” the police chief said.
Read more »