Americans have been told to cut down on red meat in new advice released on Tuesday by a panel of nutrition experts.
Recommendations from the Dietary Guidelines for Americans say that Americans should eat more beans, peas and lentils, cut back on red and processed meats and starchy vegetables and limit sugars, sodium and saturated fats.Newsweek reached out to Dietary Guidelines for Americans via email for comment.
What did the study say about ultra-processed foods?The panel did not come to any conclusions on ultra-processed foods, though it had considered over 40 studies, including some that showed ultra-processed foods with becoming overweight or developing obesity. However, the experts had concerns over the quality of the research and ultimately decided the evidence was too limited to make recommendations.Ultra-processed foods constitute a significant portion of the American diet.
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