All the Smart Ways Real Runners Have Pushed Through Their Biggest Slumps

We tapped our audience for responses to share their wisdom and show that even though it feels bad now, it’ll get better.

. I do what I want. I always come back to running regularly because, let’s face it—we’re all addicted!”coach twice a week to improve my overall strength and fitness. He tailored our sessions to apply the best principles of CrossFit for running and focused on areas where runners are notoriously weak .

!! It’s mental you feel like they’ll make you go faster and legs won’t hurt SO much. Then just get out there!!! Right /left, right/left.”“I walk. I take the chance to just enjoy being outside and taking in my surroundings. When I love my environment again, I tend to love to run again.”“I take my watch off and go on a Fun Run—no tracking my pace, heart rate, or distance. It helps me to remember why I love running!”.

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