Adrienne Bailon Houghton Shows Off Her 20-Lb. Weight Loss in Instagram Bikini Photo
co-host, 36, showed off her figure in a strapless black bikini, marking her first Instagram post in a swimsuit since losing 20 pounds last year.You'll get the latest updates on this topic in your browser notifications.
“May 1st 2020 🖤 During this time more than ever... Staying healthy is at the top of my mind! This is my first post in a bathing suit since losing 20lbs,” Bailon captioned the caption post. “Now... I’ve lost weight before but always gained it back... because I was dieting & not changing my lifestyle!”
The star also opened up about reaching her breaking point before embarking on a fitness and weight loss journey — and how she was finally able to make permanent lifestyle changes. Bailon said that switching to a plant-based diet, along with working out and changing her “whole relationship with food,” helped her shed the weight.“I’ve been consistent with my self discipline .
Bailon concluded: “Drink your water, squat, rest, read, pray, take your vitamins, eat your veggies! It’s a new month! Let’s do this! BESOS Xx”And this is not the first time the TV personality has been honest about the ups and downs of her weight loss journey and
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