She opened up in a tell-all interview with Oprah Winfrey
. And now, in a tell-all interview with Oprah Winfrey, the record-breaking singer has opened up about the attention she's received since her comeback – especially the criticism surrounding her 100lb weight loss.last month, Adele took a deep dive into her divorce and how she had transformed her body and mental health by working out up to three times each day.
'I [wasn't] shocked or even phased by it — my body has been objectified my entire career. Am I too big or am I too small, am I hot or not or whatever — I never looked up to anyone because of their body,' Adele said of the reaction to her weight loss in her interview with Oprah. 'I was body positive then and I’m body positive now,'
she added. 'It’s not my job to validate how people feel about their bodies. I feel bad that it’s made anyone feel horrible about themselves, but that’s not my job.' This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.As for what inspired her fitness journey, the singer reiterated that her focus was always on her mental health, not on weight loss. '[Working out] was about my anxiety, mainly.
'I noticed how much I trusted my trainer's presence when I was feeling so lost, but also I didn’t have any anxiety when I was out at the gym,' theShe also pointed out how focussing on her health helped her as she transitioned through her divorce from partner of eight years, Simon Konecki. 'Once I realised I had a lot of work to do on myself, I stopped drinking and I started working out lots and stuff like that to keep me sort of centred,' she said.
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