'Tell me I’m not the only one out here and is there anything that you have also found to be helpful?' she asked fans.
Valerie Bertinelli attends the 64th Annual GRAMMY Awards at MGM Grand Garden Arena on April 3, 2022 in Las Vegas, Nevada. She opened up about a recent anxiety attack, her mental health and the impact it’s had on her since then.on Nov. 17 that captured her hand above a table visibly shaking. “I’m doing my best. Oof, the aftereffects of an anxiety attack suck,” she said in the clip.
“I had a really bad anxiety attack today. I haven’t had one like this in a very, very long time. A few hours ago, I was weeping uncontrollably, and my heart felt like it was pounding out of my chest. I couldn’t stop shaking,” she explained. She then went on to explain how, even hours after, her body was still shaking and didn’t stop. Curious, she had asked if anyone had been through the same thing.
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