.paavo_s opens up about canceling the acoustic tour, battling the coronavirus, how yoga and meditation have helped him and how they might help you, too.
, has long been into yoga, meditation, nutrition and other sundry healthy lifestyle choices, but no amount downward dog could have prepared him for the coronavirus.
We were literally playing places like Radio City Music Hall and Royal Albert Hall and ready to do this thing. Then it was like, “It’s not going to happen.” It was a shock. I’m not really sure at what point they’ll be allowing mass gathering. It’s a huge uncertainty. You just don’t know. Being OK with something that uncertain is probably the hardest thing.
I know a lot of people who are ill with COVID-19, and a lot of them have to go through this alone. It’s one thing having someone there to say it’s going to be all right, but when it’s just you in isolation having to deal with it, that was really challenging for me. I felt mentally exhausted from three weeks of batting that fear, but in the end I came out of it, and I feel really fortunate that it wasn’t worse than it was.
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