It's a frustrating cycle
. Firm proof the world would be a terrible place if nobody ever slept., the researchers found, is non-rapid eye movement slow-wave sleep. In the brain scans taking place after a night of no sleep, the participants' medial prefrontal cortexes were shown to be shut down. Ordinarily, this is the part of the brain that controls anxiety. Instead, the deeper emotional control rooms of the brain were shown to be overactive in the tired subjects.
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