A Quick Hydration Hack To Help You Drink More Water Every Day

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A Quick Hydration Hack To Help You Drink More Water Every Day
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According to an herbalist, making 'herbal waters' is one of the simplest ways to inspire yourself to drink more H2O each day. Here's how to do it. 🥝

Add 5 sprigs of clean, freshly cut herbs of your choice.Let the ingredients infuse in the water for up to 1 hour before drinking. You do not need to strain the ingredients from the water before you serve. In fact, the longer you let them steep, the better the flavor will become.

Whipping up a pitcher of herbal water in the morning to drink throughout the day is a wonderful way to hydrate. The ritual of creating a simple, elegant, and flavorful beverage is calming and grounding in and of itself, plus I love knowing that there's something beautiful in my refrigerator to serve if a guest drops by. Happy sipping!featuring shopping lists, recipes, and tips

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