Mark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He is the lead psychologist at Awake Therapy, a telehealth company that provides video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.
Relationship beliefs encompass the underlying assumptions or attitudes individuals hold about relationships and how they develop and progress over time. For instance, believing that communication is key, respect is non-negotiable, that love takes effort or that conflict is normal.
in the initial stages of a relationship. However, this declines with time, especially when both partners have high destiny beliefs at first. Overall, while destiny beliefs may provide a sense of comfort or certainty that certain relationships will last, they can also limit individuals’ agency and ability to actively shape and nurture their romantic connections in the long run.“Growth beliefs” in relationships revolve around the notion that romantic connections are dynamic and capable of evolving and improving over time through effort, communication and mutual understanding.
Researchers of the 2024 study found that partners with growth beliefs experienced a slower decline in relationship satisfaction with time. They also found that experiencing relationship satisfaction, in turn, fosters deeper growth beliefs.
Destiny Relationship Beliefs Growth Relationship Beliefs Relationship Satisfaction Scale Love Mindset Shift Accountability Avoidance Communication Mark Travers Online Therapy
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