A Personal Perspective: Suffering in silence should be a relic of the past. Use these strategies to parent through grief.
are often uncomfortable topics in American culture. As a result, many people are ill-equipped to cope with loss, whether it’s the death of a loved one, the end of a. When my brother passed, I mourned his loss and the loss of the life I had known. I did it largely alone, even though I come from a big family. I have 10 siblings and both of my parents.does not end when tragedy strikes. There are ways to parent through grief that can be healing to both parents and children instead of traumatizing.
I wish we could have taken the time to remember him together. Remembering the ways he impacted us individually could have provided me with even more memories of him. I am sure he did so many things for my other siblings and even my parents that could have helped me feel close to him even though he was no longer with us. Taking time to remember gets rid of the secrecy that can stifle healing. I was afraid to talk about what I remembered forMy parents needed support so that they could support us.
I wanted more for my parents and want more for all parents. I wish they had reached out for help, whether through friends, professional counseling, or support groups. Parents are allowed to grieve. Sorrow and pain are a part of life and parents play an integral part in helping future generations learn to cope in healthy ways .My mother had and still has the type of hugs that can heal a nation. I still feel safest in her arms.
Parenting while grieving can seem like oil and water. Parenting is a sacrificial task while grieving requires being cared for. These four steps can help foster healing for parents and children. It would be nice if suffering didn’t exist, but it is a reality for all of us; therefore, we need to include grieving in our parenting as we navigate that suffering. We can do this!It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult.
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