A Personal Perspective: Bipolar disorder can make it difficult to plan ahead.

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A Personal Perspective: Bipolar disorder can make it difficult to plan ahead.
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A Personal Perspective: It’s possible to plan a future despite the uncertainties of mental illness.

The unpredictability of mood episodes can compromise one’s ability to schedule future engagements.in your ability to show up as promised. For many, many years I was extremely reluctant to make social plans because I didn’t know if I’d be stable enough to keep the date when it rolled around.

But bipolar disorder doesn’t come with an iCalendar telling you what mood is going to show up when. Its cruelest characteristic is its unpredictability—it destroys any sense of certainty, any feeling that your future is within your control.

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