A Guide to New York’s most innovative wellness spaces. Cold plunges, ear seeding, pilates, and meditative manicures are taking over the city this fall.
With locations in Flatiron and NoHo, Wthn is the go-to spot for all things acupuncture-related. The brand, founded by Michelle Larivee and Dr. Shari Auth, DACM, LAC, LMT, has expanded since its founding in 2018, adding cupping and ear seeding to its list of services to extend the benefits of acupuncture. While cupping has become a popular form of massage for muscle tension, ear seeding is relatively new to the modern wellness scene.
The 7,200-square-foot club, which also has a location in West Hollywood, boasts an array of wellness offerings including acupuncture and cupping, vitamin drips, infrared sauna, lymphatic compression, and hyperbaric chambers, though it’s best known for its guided ice bath sessions, Kardashian’s recent service of choice. Ice bath sessions begin with 10 minutes of guided breath work followed by up to six minutes in a 39-degree ice bath, naturally monitored by a Remedy instructor.
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