Dermatologists and yoga practitioners break down the benefits of face yoga, the internet’s favourite face-sculpting strategy.
, a dermatologist and certified yoga instructor based in New York. A more holistic approach to face sculpting than fillers and injectables, “face yoga has become extremely popular among existing yogis and newcomers,” she says. Annelise Hagen, the author of, is a certified yoga therapist who’s been teaching and studying face yoga since 2005 .
”Face yoga is a gentle form of strength training for your face and neck that typically concentrates on one of the 57 facial muscles at a time. “The more you repeat certain face yoga exercises, the more you may notice that the muscles and skin start to tighten,” says Lewis. She mentions three main ways that face yoga may work for you: First, by stimulating muscles to improve their tone and tightness.
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