The humble bean is an essential part of the meal in many cultures all over the world.
. Layering spices and aromatics is the key to this red kidney bean dish. Cookbook author Nandita Godbole says this recipe from the north of India varies from family to family — this one is served with a swirl of cream and paired with rice, naan and raita. It’s a wholesome meal that will warm up even the chilliest autumn night.This comforting soup, inspired by the traditional Iranian dish ash reshteh, is filled with chickpeas, lentils and noodles and is topped with yogurt and herbs.
If you think of beans and Mexico, your mind might first go to tacos or burritos. While those are also delicious options, molletes use refried beans as a spread on bread such as bolillo. They can be topped with cheese, pico de gallo, jalapeños, avocado and more for a customizable open-face sandwich.Once again proving that beans are a superior breakfast food, ful medames are a morning staple in Egypt. Fava beans are cooked low and slow, then mashed for a delightfully creamy result.