A Brutal Heat Wave Is About to Scorch Many Parts of the Country for Weeks

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A Brutal Heat Wave Is About to Scorch Many Parts of the Country for Weeks
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Areas in the South may hit 120 degrees this weekend. 😳

Drink plenty of water, even if you do not feel thirsty. Avoid caffeine or alcohol.Avoid heavy exercise during the hottest part of the day .Take breaks as often as you need to if you have to work outdoors.Check on your pets often to make sure they are comfortable.

If you suspect someone you love is dealing with heat stroke, Dr. Kman recommends that you “immediately start cooling them” while calling 911. Get them out of the sun or heat ASAP and into the shade, a cool room indoors, or even a cold bath. “This is a medical emergency,” he says. “The sooner the cooling process starts, the better the outcome for the patient.”

It’s unclear at this point when the heat wave will subside completely, so do your best to stay safe and find relief whenever possible.

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