Here's what experts have to say about returning to work if you have an office job.
, offices are beginning to reopen in some states—whether you’re ready for it or not. But, of course, the coronavirus is still very much with us. Staying safe when you start to go back to work will have to become a part of the job for many employees.
More and more, we’re also recognizing that people who don’t have symptoms—either because they haven’t developed them yet or because they’ll never develop noticeable symptoms—can also play a role in transmission, Humberto Choi, M.D., a pulmonary and critical care specialist at Cleveland Clinic, tells SELF.
Wear a mask. Also, prepare yourself ahead of time for how long you’ll be wearing it and when, if ever, you will feel comfortable taking it off. And think ahead about how you’ll compensate to protect yourself when you’re not wearing it . Overall, think ahead about the configuration of your office, Dr. Choi says. What kind of risks might your usual work day present? Think ahead about how you’ll protect yourself against them.Reducing the amount of people in the office is a crucial step for a few reasons. First, it makes it a lot easier to socially distance from your coworkers if there are just physically fewer of you in one place.
This is crucial for those moments when you, say, get off the elevator and forget you pressed the button, or you come back from the bathroom, where you had to touch the handle after you’d already dutifully washed your hands. Having a bottle of hand sanitizer right there at the ready will make it much easier to actually keep your hands clean.If you’re going to be around other people and you can’t guarantee that you’ll be able to keep a safe distance from them , then wearing a mask is essential.
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