From a motivation-boosting trick to the best online classes to stream now, here are fashion insiders' top tips for practicing yoga at home.
Carve Out a Practice Space “I love practicing right before sundown when the light is low in a clean tidy space. For me, it’s about landing on a space that I gravitate to naturally—a section of a room that feels safe and also cozy.
For a while, it was in front of my bed. Now, it’s in the room next door where we have a home office. It gets incredible light. I don’t have an altar but was inspired to set out the photographs of my pets that have passed and the ones that are alive. If I can dedicate any purpose to a force that would be to animals. You can say my spiritual practice is caring for animals.”“I love a sheet with instructions. I am a bit old school that way. I will either revisit Iyengar manuals or the book
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