Advice your vagina needs, from its new best friend.
is a few days away, a foray into the vitamin aisle may be worth it. Calcium, for instance, has been shown to help reduce bloating and boost your mood; chasteberry may ease your headaches and breast pain; and vitamin B6 has been linked to improving a bunch of period side effects. Just check with your doc first—you never know what can interact with a medication you're taking.
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