9 Healthiest Non-Dairy Coffee Creamers on Grocery Shelves

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9 Healthiest Non-Dairy Coffee Creamers on Grocery Shelves
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Dietitians share their picks for the healthiest (and most delicious) non-dairy coffee creamers on the market today.

For most of us, the whole point of using coffee creamer is adding flavor—and that flavor is almost always sweet. But added sugars in the diet are a culprit forCheck for additives.

Not every additive is harmful, but a lengthy ingredient list of additives and preservatives paints a picture of a high degree of processing. Check for simple ingredient lists without a lot of unfamiliar elements.Most plant-based creamers are low in saturated fat , but some might surprise you. Coconut milk-based creamers, for example, can contain up to 30% of your daily saturated fat recommendation in just a tablespoon or two.

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