Up to 90% (!) of cases go undiagnosed.
If you're diagnosed with sleep apnea, Cacho explains you may be put on a treatment of positive airway pressure therapy, positional therapy,
, or surgery. Your physician may also point you toward lifestyle changes that can help with symptom management, such as breathing routines and diet changes.improves, translating to more energy, a better mood, a sharper mind, and so much more—yet another reason to get symptoms checked out. Even if you don't have the disorder, talking through your symptoms with a physician can help you put a plan in place for improving your sleep. You might want to set a stricter bedtime schedule, limit electronics at night, better prioritize stress management, or start takingEvery 1 in 5 adults suffers from obstructive sleep apnea—but you'd never know it since the condition is very underdiagnosed.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
The warning signs someone is already using your personal infoPatients from some of Houston's largest medical facilities are the victims of a major data breach. Investigator Amy Davis has with what you should know about medical ID theft and how to know if your information has already been compromised.
Read more »
15 Best CBD Gummies for Sleep without Melatonin in 202315 Best CBD Gummies for Sleep without Melatonin in 2023
Read more »
Sleep better for longer with this set of 2 eye-masks, now $24.99Save on a good night’s sleep.
Read more »
For Older Adults, Best Sleep Temp is 70-74 Degrees: StudyOlder adults sleep best when the room temperature is 70 to 74 degrees, according to a recent study.
Read more »
7 Lifestyle Factors Help Keep Depression at BayA healthy lifestyle -- especially getting enough sleep -- may offer substantial protection against depression, new research suggests.
Read more »