Tummy time is essential for babies—but most of them hate it (and you probably dread it, too). Try adding some variety with these fun activities and positions. tummytime newbaby
You can also sit on the floor with your legs outstretched and your baby's chest against your legs. This will give your child more support and a better view of the world around them, while also encouraging skin-to-skin contact.
Talk, sing, and rub their back—it will help soothe them and may stop the tummy time tears. As your baby gets stronger, you can lift a knee under their chest to elevate their view. Try placing some toys or objects like blankets nearby to keep your little one engaged and enjoying tummy time.Once your baby is three or four months old, she can be on her tummy on the floor without any props. “Get on the floor, face to face, so your baby can see you,” advises Halfin.
, is visually stimulating and entertaining, too.” If your baby becomes tired or cranky, try adding a prop, like a blanket, to make it easier for your baby.Get out your exercise ball and place your baby on top, tummy down . While keeping a firm hand on her so that she doesn’t slip, gently roll backwards, forward and side to side and even bounce a little. Halfin explains that this move helps baby develop proprioception, which is an awareness of where her body is in relation to her environment.
This is also a great way for them to start learning about their environment. Not only is tummy down carrying a useful alternative to carrying the baby upright from room to room, but you can also turn it into a game since babies of all ages love "flying."Lie on your back with your knees up to your chest and hold your baby facing you, with her little body on your shins. Hold her chest to secure her against your legs and let her arms rest on your legs.
As your little one starts to support their body more, try placing toys a bit further away to encourage crawling and self-sufficiency. Soon, they can start self-directing tummy time, and you can move from an active participant to a supporting role.
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