8 Sausage Brands Made With the Lowest Quality Ingredients

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8 Sausage Brands Made With the Lowest Quality Ingredients
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Plus—a nutritionist shares the red flags that indicate when your store-bought sausage is low quality.

When choosing sausage, watch out for these red flags of low quality:Added ingredients like nitrates, nitrites, phosphates, and modified food starch take sausage further from nature and closer to ultra-processed territory.Sodium is necessary for giving sausage its flavor, but some brands really load their products up with salt. Anything with 20% or more of your daily value of sodium is high.. Sweetened sausages like maple links may be tasty, but they tend to have high amounts of added sugars.

. Mechanically separated meat is derived from the meat left on animal carcasses once the main cuts have been removed. It's safe to eat, but it may not be the highest-quality meat.: 170 calories, 15 g fat , 380 mg sodium, 1 g carbs , 6 g protein

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