We found the best supplements for bloating that actually work, according to gastroenterologists, registered dietitians and nutritionists who use them.
From probiotics to fiber supplements and more. Let’s be honest for a second: Bloating is an uncomfortable feeling, and might have you wondering about the best supplements for bloating. While it's a totally normal part of the digestive process, especially when you consume certain foods, it doesn’t make dealing with it any easier. Between the abdominal pain and cramping, it can make it difficult to do just about anything—even wearing pants.
But what exactly causes bloating? And are supplements safe even though they aren’t FDA approved? Below, we found the best bloating supplements that actually work, according to doctors, registered dietitians, nutritionists, and our reviewers who put them to the test.
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