7 Ways Your Commute Is Wrecking Your Health And Relationships

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7 Ways Your Commute Is Wrecking Your Health And Relationships
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Commuting to work can make you sick in a multitude of ways.

of 1,250 American drivers, more than two-thirds said they expect to commute the same amount in 2022 as they did before the COVID-19 pandemic.The return of regular commutes has hidden costs. If you’ve ever felt like you already lived a whole day before your workday even starts, you’re not alone. Commuting is known to take a toll on both our bodies and our relationships.

, Texans who commuted distances of more than 20 miles had higher blood pressure and lower cardiorespiratory fitness in tests measuring oxygen uptake in the lungs and heart.“Those with longer commutes may be more likely to be exposed to heavy traffic resulting in higher stress levels and more time sitting,” the authors of the study wrote in the

“Domestic violence has been shown to be sensitive to emotional cues,” the economists behind the study, Louis-Philippe Beland and Daniel Brent, wrote for In contrast, people who had more flexibility to choose where they work reported that this helped them become closer to their families during the pandemic, according to aof 1,000 American employees who previously had long commutes but began working from home when COVID hit.

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