7 Ways to Keep Calm When it Feels Like the World is Falling Apart

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7 Ways to Keep Calm When it Feels Like the World is Falling Apart
United States Latest News,United States Headlines
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This content includes information from experts in their field and is fact-checked to ensure accuracy.We are committed to bringing you researched, expert-driven content to help you make more informed decisions as it pertains to all aspects of your daily life. We constantly strive to provide you with the best information possible.With all the political unrest and the devastating loss of lives in Israel and Gaza, it has been a difficult month for people around the world.

Esther Perel is a psychotherapist and an author. For over 30 years, she has been counseling people, struggling with love, infidelity, grief and loneliness. As the host of the Vox Media podcast, where should we begin? Esther invites listeners into her office each week as she helps real couples work through conflict. Esther, we're glad to have you this week because a lot of people are struggling with what they're seeing in the news.

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