Plan now so you have something warm to look forward to this winter.
I love many things about living in New York City, but getting through winter and early spring is certainly not one of them.
, I’m privileged in that I get to travel a fair bit throughout the year, exploring new places and cultures and bringing fresh ideas home—but this particular trip is different. I don’t really care where I go or what I see and do, as long as it’s a sunny, warm, and cheap getaway. I don’t have to stay in a super nice hotel, and I don’t mind if my days won’t be packed with cultural activities, either.
To ensure that I actually make the vitamin D trip happen, I’ve found that it’s incredibly helpful to reframe it as a nonnegotiable. Rather than thinking of it as something Ido to maintain my mental health, right up there with writing in my journal and running .
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