7 things to tell yourself when your toddler is having a tantrum:
. ‘He doesn’t yet have the skills to hold back or express himself in a different way. Anger and frustration collide, and the result can be fairly startling.’Try breathing in for a count of five and out for a count of 10 – it’s the ultimate calmer and de-stresser. The last thing you want to do is to reach similar levels of frustration and anger as your toddler, because he’ll pick up on it.
Of course if your toddler has a meltdown in a restaurant or somewhere where there are other people with a reasonable expectation of peace, you should try to remove them from the situation and deal with it elsewhere. ‘But remember that as parents, we’ve all been there or are going through it, too,’ adds Joanne. ‘Be prepared, by thinking about strategies you will use when out and about – because you will have to deal with a public tantrum one day.
‘Giving in teaches your toddler that histrionics will get him what he wants,’ says Joanne. ‘Your child needs to learn what sort of behaviour does and doesn’t bring rewards .’ However, it’s also worth remembering, that yes, you will waver. ‘We all do it sometimes,’ says Joanne. ‘Don’t feel bad about it, we’re all allowed a couple of strikes out now and again.’ And sometimes it's worth listening to why your toddler is actually upset to see if you can fix the situation.
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