7 things I’ve learned from the past 7 months
Please enter a valid email address.Something went wrong. Please check your entries and try again.Hi friends! I hope you’re having a lovely morning. I’ve been cranking away on a post about tracking your cycle and how to adjust workout intensity throughout the month, and it’s taking me a bit longer than expected. Stay tuned for that one later this week. This week has been a good one so far.
Today’s post is kind of on the random side, and an attempt to focus on some of the rare bright spots in the past 7 months. It can be so easy to focus on the negatives, like lost opportunities, canceled events, and the inability to go places or travel freely. I feel like everyone I talk to lately feels the exact same way: overwhelmed, with a heavy heart, and just so dang exhausted.
I’ve cut back on mindlessly scrolling on my phone and reading things that make me feel badly, when I could be enjoying time with the girls, reading a book I enjoy, or listening to a podcast.Yes to baking random 3-layer cakes, jumping off cliffs into slide rock, extra books before bed, late-night movies, and endless hide and seek games because we finally have time to do all of these things.
So, tell me friends: what’s something you learned or were reminded of during the past 7 months? Any habits you want to keep with you? I’m definitely going to try and stick to at least one walk a day.
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