Reese Witherspoon, Chrissy Teigen, Jennifer Garner and other celebs have shared their favorites.
2 cups frozen sliced strawberries, slightly defrosted in the microwave, just to break up the block a bit2 cups strawberry banana low-fat custard yogurt"Rachael Ray's 'frothy-chilly fruit smoothie' recipe is a very healthy and clean recipe,"."It is packed with a variety of high antioxidant and high fiber fruits. This is great for combating inflammation throughout the body as well as improving digestive health, all while getting a ton of vitamins and minerals.
You can watch her make it on1 1/2 cups unsweetened almond milk"Jennifer Garner's Collagen Protein Powder is one of the most well-balanced smoothies you can possibly make," according to Feder."There is a variety of healthy seeds and nut butter that provide a serving of gut-healthy fiber, healthy fats, and omega-3 fatty acids. This is great for consistent energy levels, brain health, digestive health, and combating inflammation throughout the body.
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