TBH, not a *huge* fan of actual muffins. Muffin tin breakfasts though? That I can get on board with.
, then curl up on my couch for a few minutes to eat. Other days, I'm tired and cranky and don't have energy for all that, but the promise offor breakfast is what ultimately gets me out of bed. No matter which of these scenarios you best relate to, everyone can benefit from having a few healthy, make-ahead, packable breakfast recipes up their sleeve., my go-to make-ahead breakfast is a batch of egg "muffins," which are basically just mini frittatas.
All of these recipes include some kind of vegetable, and pack at least six grams of protein per muffin. The amount of calories, fat, and carbs varies by recipe, since each calls for different add-ins. The best way to reheat the muffins is in an oven or toaster oven for 5 minutes, but you can also reheat them in the microwave .
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