Rise and shine with these healthy Chick-fil-A breakfast items from one of America's fast-food faves.
is an American fast-food favorite, and thankfully they have several options for a healthy breakfast, as well as a delicious lunch or dinner. Keep reading to see what you can order when you're in a rush and need a healthy Chick-fil-A breakfast option to power you through a busy morning.If you're looking for a healthy breakfast option on the go, you can find a few options at Chick-fil-A that fit the bill.
Since most of your sodium intake comes from processed foods and not the salt shaker, we're mindful of this nutrient as well. Therecommends less than 2,300 milligrams of sodium daily. Unfortunately, some fast-food options can have this much salt, or more, in just one food item! The healthiest Chick-fil-A breakfast items listed below are dietitian-approved, high in protein, lower in sodium and saturated fat, and overall a delicious way to start any day!: 290 calories, 8 g fat , 980 mg sodium, 30 g carbs , 26 g proteinis a great healthy breakfast option, as an egg white sandwich with cheese and grilled chicken served on a multigrain English muffin," says Nadeau.
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