6 Ways to Cope with Feelings of Loneliness

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6 Ways to Cope with Feelings of Loneliness
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It can feel shameful or even taboo for someone to admit that they’re lonely. But acknowledging it is the first step to getting past it. Here’s what comes next.

Loneliness becomes more manageable when approached with self-compassion.

For the modern single person, acknowledging loneliness is taboo. Many singles want to appear strong, independent, and capable, and being “lonely” is often assumed to convey the opposite. As someone who has been single for a good part of my life, I have also struggled with this and experienced **It should also be noted that you can be in a relationship and feel lonely. You can live in a busy household or be part of a large family and feel lonely. You can be “successful” and “have it all” and feel lonely. And you can feel grateful and fulfilled by many aspects of your life and also, at the same time, feel lonely.

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