It’s never too late to start running.
finisher star. I ran at a leisurely pace to fully enjoy the experience, something I could have never imagined at age 21.
I’ll be honest, running is not just about your steps on the road. Whether you hope to jog around your neighborhood park or want to, it is never too late to take up running, even if you have never tried it before. However, there are things you should do to make your runs more enjoyable and safer. Here, the best steps for how to start running in your 50s and beyond.
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