The best infrared sauna blanket can help reduce stress and boost circulation, according to fans. One writer puts them to the test to find the best options.
Infrared saunas—saunas tricked out with infrared light—are known to offer benefits ranging from increased circulation to reduced inflammation. Could the best infrared sauna blanket be a comparable stand-in, then? After all, not everyone has the room to set up an infrared sauna at home. Also, PSA here: While some brands say that these infrared sauna blankets can “detox” the body and burn calories , there aren't studies to back that up. But they do seem to offer some perks.
| Temperature range: 86-140 degrees | Number of heating zones: 1 | Warranty period: one year | Low EMF: yes More infrared sauna blankets tools we like: Best Warranty: Heat Healer Infrared Sauna Blanket Why we love it: Embedded with jade and tourmaline stones to ensure that its far-infrared heat is distributed evenly, the Heat Healer Infrared Sauna Blanket also has the EMF-blocking material copper faraday, which shields the body from EMF.
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