If you live in the U.S., the risk of getting coronavirus remains very low, but health officials say there will likely be outbreaks. Here are 5 things you can do to plan, prepare and even prevent the disease ⤵️
Stay home when you are sick.Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.This is not the time to panic, but it is a time to prepare — good old fashioned preparedness planning for your family," says Katz.
Don't hoard, but do stock your cupboards with some extra food and cleaning supplies. Each time you grocery shop, buy a few extra items. Shelf-stable foods such as beans and rice are good options. Also, utilize your freezer to preserve foods, everything from meats and vegetables to cooked grains and bread. Think about having enough on hand to last a few weeks.Think about a backup plan if schools were to close during an outbreak.Ask your employer about a work-from-home option.
Health care providers are trained to use masks properly, and there's evidence that they're effective in clinical settings. For people at home, . The CDC advises that older adults and those with chronic medical conditions should consider postponing nonessential travel."Travelers should avoid contact with sick people and clean their hands often by washing with soap and water for at least 20 seconds or using an alcohol-based hand sanitizer with 60%-95% alcohol.". Also, consider travel health insurance and medical evacuation insurance. The CDC estimates that without insurance, a medical evacuation can cost $100,000 or more.
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