5 Ways Some People May Enable Their Own Gaslighting

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5 Ways Some People May Enable Their Own Gaslighting
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People who gaslight prefer environments that help, rather than hinder, their tactics. Some people may unwittingly be providing the ideal conditions. Here's how.

—a special form of it, in which a person makes someone question their reality. Although it has become a popular term, many people remain unable to recognize it, in part due to its insidious nature. People who employ gaslighting as a manipulation tactic are experts, and of course they prefer to use these skills in environments that help, rather than hinder, their attacks.

Individuals who gaslight are hunting for your weaknesses. They want to know how to exploit them and how to use them as a basis to make you question reality. Do you have aof failure or making a negative impression on others? Gaslighters will jump on these fears as currency to convince you that healthy behaviors—like setting boundaries or saying “no”—will make these fears come to pass.

Gaslighters want you to believe your intuition is irrational and causing you to overreact. They start out using seemingly meaningless situations—like working to convince you that you did not tell them what time you would be home despite yourof doing so—and use these as building blocks to tear down your ability to perceive what is going on around you.

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