Consider this article the motivation you need to add 'improve gut health' to your summer to-do list. 🌻
If you're on the hunt for a probiotic you trust, we'd recommend mbg's probiotic+, which contains four targeted strains that have been clinically shown to help ease bloating, improve digestion and support a healthy weight.*You may associate summer with lovely fruits and vegetables. However, many experts believe that consuming produce grown with
may negatively affect the good bacteria in your microbiome. To minimize this, opt for organic produce and limit packaged foods when possible.lists help you prioritize what fruits and veggies to buy organic and what's the safest to buy conventional. Since organic farming preserves the diversity of bacteria in the soil, it also preserves it in the food you eat. Opting for organic meat and animal products may be beneficial as well.
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