Top yoga instructors talk glowing skin, post-work out hair and more:
HL: I take apple cider vinegar baths to detox the skin.SC: I use an all-natural dye to darken my eyebrows and eyelashes. Since I don't wear makeup, this helps my brows and lashes pop and keeps me from looking too washed out.KJ: I have an ideal morning ritual and a condensed version. Normally I wake up, drink lemon water, brush my teeth, wash my face, apply coconut oil all over my body, get dressed, and leave the house! When I have time, I add meditation and oil pulling to the routine.
SC: I drink an anti-oxidant and anti-inflammatory tea from SunRider called Fortune Delight, which helps to reduce any swelling from sleep. I wash my face with Murad Essential-C Cleanser and use derma e Hydrating Day Crème as a moisturizer. Then I meditate, do yoga, shower and wash my face and moisturize again afterwards.HL: Often I do masks before bed.
MH: I take a hot lavender sea salt bath at least four nights a week. I use the time to read or light candles and completely decompress and unplug. Three nights a week I use a sugar face polish by Fresh. And I always apply Alchimie Kantic Brightening Moisture mask and Image Ageless total pure hyaluronic acid before bed.HL: Your natural skin, your natural hair, your genuine smile, your true words and your laugh are the most beautiful beautiful beautiful parts of you; don't cover them up.
MH: Celebrate and showcase your features that you love, drink mad amounts of water and get your beauty rest! SC: Love and accept yourself fully and completely for who are, stop judging, forgive always, and try not to buy into unrealistic standards of beauty!Slide 1 of 10
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