5 Things a Derm Wants You to Know About Sun Damage | Well+Good

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5 Things a Derm Wants You to Know About Sun Damage | Well+Good
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Putting on sunscreens most important benefit is protecting you from skin cancer

here's not a single dermatologist who isn't constantly preaching about the benefits of proper sun protection. And as we all know, while putting onand avoiding prolonged sun exposure can help prevent signs of aging like hyperpigmentation and premature wrinkles, its most important benefit is protecting you from skin cancer.

"Skin cancer is the most common form of cancer, and it is something that is so easily prevented," says, a board-certified dermatologist in Pasadena, California."Current estimates are that one in five Americans will develop skin cancer in their lifetime, and nearly 20 Americans die from melanoma every day. Unprotected exposure to ultraviolet light from the sun is the most preventable risk factor for skin cancer, making it critical to protect your skin outdoors.

Protecting your skin is relatively simple as long as you understand the basics. These are the five things Dr. Lee wishes everyone knew about sun damage.1. There's no such thing as a 'safe tan' "Many of my patients say,' 'Well, I don't really burn. I just tan,' but there's no such thing as a 'safe tan,'" says Dr. Lee."Any time we are getting exposed to ultraviolet rays from being outdoors, we're accumulating DNA damage in our skin cells—whether you're laying out on the beach or running errands and picking up a little bit of sun exposure there.

are more likely to get skin cancer, that doesn't mean people with darker skin tones are immune."People with darker skin tones can still get skin cancer," says Dr. Lee."And oftentimes, when we do develop skin cancer, it is caught at a later stage, and we are less likely to survive or have a good outcome with skin cancer." So regardless of your complexion, pay close attention to how you're protecting it, and be sure to get your skin checked once a year.

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