Coping with the coronavirus pandemic, protests, economic downturn and more causes great stress. Core, a meditation app that pairs with a physical device you can hold in your hands, is here to help. Founder Sarah McDevitt discusses her mental health strategies.
With a background in math and computer science as well as an MA in education, McDevitt saw a lack of data-driven analytics and methodology in the art of meditation. While an athlete on the basketball team at NYU, she always meticulously tracked her progress and performance. She realized that she could utilize the same approach with meditation, and therefore designed Core to close the gap.
Currently, Core is providing free Instagram Live meditation sessions twice a day during the workweek. McDevitt has long been a firm believer in meditation, and during this stressful time, she believes that we need a community to support our efforts more than ever.
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